Course curriculum

  • 1
    WELCOME
    • WELCOME TO COOKING WITH ESSENTIAL OILS
  • 2
    INTRODUCTORY STEPS
    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?
    • ​STEP 2 – THE POWER OF AROMA
    • STEP 3 - ​WHY USE ESSENTIAL OILS?
    • ​STEP 4 – GENERAL USES OF ESSENTIAL OILS
  • 3
    COOKING WITH ESSENTIAL OILS
    • ​STEP 5 – COOKING WITH ESSENTIAL OILS
    • ​STEP 6 – ESSENTIAL OIL COOKING TIPS
    • ​STEP 7 – CITRUS OILS 1: LIME ESSENTIAL OIL
    • S​TEP 8 – CITRUS OILS 2: LEMON ESSENTIAL OIL
    • ​STEP 9 – CITRUS OILS 3: WILD ORANGE ESSENTIAL OIL
    • ​STEP 10 – CITRUS OILS 4: GRAPEFRUIT ESSENTIAL OIL
    • ​STEP 11 – METABOLIC BLEND ESSENTIAL OIL
    • ​STEP 12 – MINT OILS 1: PEPPERMINT ESSENTIAL OIL
    • ​STEP 13 – MINT OILS 2: SPEARMINT ESSENTIAL OIL
    • ​STEP 14 – HERBACEOUS OILS 1: OREGANO ESSENTIAL OIL
    • ​STEP 15 – HERBACEOUS OILS 2: BASIL ESSENTIAL OIL
    • ​STEP 16 – HERBACEOUS OILS 3: ROSEMARY ESSENTIAL OIL
    • ​STEP 17 – HERBACEOUS OILS 4: THYME ESSENTIAL OIL
    • ​STEP 18 – HERBACEOUS OILS 5: CILANTRO ESSENTIAL OIL
    • ​STEP 19 – HERBACEOUS OILS 6: LEMONGRASS ESSENTIAL OIL
    • ​STEP 20 – SPICY OILS 1: CINNAMON AND CASSIA ESSENTIAL OILS
    • ​STEP 21 – SPICY OILS 2: CLOVE ESSENTIAL OIL
    • ​STEP 22 – SPICY OILS 3: GINGER ESSENTIAL OIL
    • ​STEP 23 – SPICY OILS 4: BLACK PEPPER ESSENTIAL OIL
    • ​STEP 24 – THANK YOU FOR ATTENDING!